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Drinking alcohol while taking Ozempic is generally safe, says Marc-Andre Cornier, M.D., director of Endocrinology, Diabetes, and Metabolic Diseases at the Medical University of South Carolina

(5 Female and 5 Male Contestants)

Wegovy is approved for weight loss, while Mounjaro is FDA-approved for type 2 diabetes

95 In one randomized controlled trial involving 144 healthy participants with high non-restorative sleep scores, 120 mg of a standardized extract of ashwagandha root and leaf, called Shoden, daily for six weeks improved time to sleep onset, wakefulness after sleep onset, total sleep time, and sleep efficiency as measured by actigraphy